“HOPE FOR CURES”
3 rounds – Fight Gone Bad Style WOD
Each round is 5 minutes total. At the end of each minute, switch to the next station quickly as the clock does not stop. At the end of the 5 minute round there is a 1 minute rest. Below are the stations.
Burpees
75 lb Power Snatch
Box Jumps
75 lb Thruster
C2B Pullups
