Warm Up: – 800m run
Then, 3 rounds of the following:
10 squats
10 mtn climbers
10 pushups
10 pullups
WOD: – AMRAP 8
8 Goblet squats @ “tough”
10 T2B
12 Straight leg situps
Warm Up: – 800m run
Then, 3 rounds of the following:
10 squats
10 mtn climbers
10 pushups
10 pullups
WOD: – AMRAP 8
8 Goblet squats @ “tough”
10 T2B
12 Straight leg situps