Warm Up: – AMRAC 8
12 box jumps (squat landing)
10 pushups w/feet on box
6 skin the cats
WOD: – “Marguerita”
50 reps of the following:
Burpee, Pushup, Jumping Jack, Situp, Handstand
Strength: – OH Squats
10 – 10 – 10 – 10- 10
Warm Up: – AMRAC 8
12 box jumps (squat landing)
10 pushups w/feet on box
6 skin the cats
WOD: – “Marguerita”
50 reps of the following:
Burpee, Pushup, Jumping Jack, Situp, Handstand
Strength: – OH Squats
10 – 10 – 10 – 10- 10
