Warm Up: – 10 min Athletes choice
WOD: – Partner WOD: For Time
50 SDHP @ 65/45
50 box jump overs @ 20″
50 deadlifts @180/135
50 wall balls
50 dips
50 wall balls
50 deadlifts @ 180/135
50 box jumps overs @ 20″
50 SDHP
Warm Up: – 10 min Athletes choice
WOD: – Partner WOD: For Time
50 SDHP @ 65/45
50 box jump overs @ 20″
50 deadlifts @180/135
50 wall balls
50 dips
50 wall balls
50 deadlifts @ 180/135
50 box jumps overs @ 20″
50 SDHP
