Warm Up: – Athletes Choice (get warm for Cures WOD)
WOD: – “Hope for Cures”
3 rounds for total reps:
1 min at each station for 5 min (5 stations)
1 min rest after each round
Burpees
Power Snatch @ 75
Box Jumps @ 24″
Thrusters @ 75
C2B Pullups
Warm Up: – Athletes Choice (get warm for Cures WOD)
WOD: – “Hope for Cures”
3 rounds for total reps:
1 min at each station for 5 min (5 stations)
1 min rest after each round
Burpees
Power Snatch @ 75
Box Jumps @ 24″
Thrusters @ 75
C2B Pullups
