3-27-15

Warm Up: – Ascending reps for 8 min…

(1, 2, 3, 4, ETC…..)

Burpees (bar-over on 2+)

Clean

Thruster

SDHP

WOD: – 27-21-15-9

Row (Calories) (Sc: SDHP @65/45)

Thrusters @ 95/65 (Sc: 65/45)

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