Warm Up: – Ascending reps for 8 min
Pushup
Medball squat clean
Jumping knee tuck
5 DU / 10 SU
Partner WOD: – AMRAP 30
Teammates must complete 1 full round before switching
8 Deadlift @ 225/135
25ft burpee broad jumps
50ft sprint
5 medball cleans
75ft sprint back to partner
