7-20-16

Warm Up: – 200m run

3 min kb session

3 min pushup session

3 min K2E

PARTNER WOD: –  AMRAP 15

P1:    300m run

P2:     21 kb swings @53/35

14 pushups

7 K2E

Partners switch when runner returns. Runner (P1) then

begins where P2 left off. 

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