Warm Up: – 6 min barbell warmup
Strength: – Front OR Back Squat
70% x 5
75% x 4
80% x 3
85% x 2
90% x 1
WOD: – "Incredible Hulk"
AMRAP 20
5 deadlift @ 115/75
5 hang power cleans @ 115/75
5 front squats @ 115/75
5 push press @ 115/75
5 back squat @ 115/75